- Tomatoes help lower cholesterol
- Tomatoes reduce the risk of heart disease
- Tomatoes help lower blood pressure
- Tomatoes provide antioxidant protection from cell damage
- Tomatoes protect the prostate
- Tomatoes are anti-inflammatory
- Tomatoes help keep internal systems working well
- Tomatoes help regulate blood sugar
- Tomatoes are a good source of chromium
- Tomatoes counteract acidosis
- Tomatoes help reduce migraines
- Tomatoes are a good source of riboflavin
- Tomatoes boost immunity
- Tomato assists in building defenses against colds and flu.
- Tomatoes help protect the skin, bones, and eyes
- Tomatoes provide natural sunscreen
- Tomatoes strengthen bones
- Tomatoes benefit eyesight
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Quick Tips How to Make Tomato Juice
The fastest way to make a soft tomato juice is to use a juicer or juice extractor. But if you do not have it, the blender can also be used to make a delicious tomato juice. Before you start making tomato juice with a juice extractor is recommended to peel the skin because it is easier to process. however, with no peeling skin nutrients lost due to any tomato have nutrients that are not inferior to the flesh.
Well, if the choice falls to the blender, you can directly enter 2 medium sized tomatoes with a little milk and sugar (adjusted to taste), and woolaaa .. fresh juice ready.
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